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An insight into smoking and traveling: How it affects the general wellbeing

June 7, 2023 By itravelnet.com

People naturally let loose when they are on vacation or traveling through their bucket-list destinations, and one of the most common ways to kick back and relax is smoking. As such, traveling can be one of life’s most enriching and pleasurable experiences- whether for business, pleasure, or simply hitting the road to explore the great beyond. Traveling helps us learn new things, gain more experience and broaden our perspectives on life.

However, if you are a smoker, traveling can be a daunting experience, mainly due to the strict smoking regulations implemented across different countries. Not to mention, people on vacation tend to smoke more frequently than when they are at home, which can certainly increase the risk of several health conditions. In general, smoking while traveling can also impair the experience for quite a few reasons. In the following paragraphs, we will take a look at some of these and explore how vaping could be a possible alternative.

Increased risk of developing respiratory issues

While smoking at any stage can lead to a chance of developing respiratory problems, smoking while traveling can potentially increase the risk to a far more dangerous level. This is because smoking can sometimes act as a social lubricant while people are traveling, which lets them blend in with local people by sharing a smoke with them. Or, when traveling to mountainous regions, excess smoking can undoubtedly lead to the danger of respiratory arrest. As explained at the beginning of the article, people tend to smoke more when they are relaxing on holidays and travels, which could also increase the risk of lung problems.

Higher susceptibility to jet lag

It may not be a well-known fact that smoking can increase one’s susceptibility to jet lag, since tobacco smoke can affect the circadian rhythm of the body. This way, smoking while traveling can lead to irritability, mood swings, daytime sleepiness and stomach problems. This will certainly take away from the experience of traveling and getting to know the place better, since you will be feeling uneasy and would go for a smoke to lighten up, but just end up feeling worse.

Frustration on not being able to find smoke zones

Most countries have very strict restrictions on smoking in public areas. Moreover, there are very few smoke zones available across places, which can lead to irritability and frustration on not being able to find a place appropriate for smoking. For chain smokers, this will certainly be an issue since it would be difficult for them to stay for a long time without smoking. The entire trip would become a race to find out places where smoking is allowed, and ultimately, it would not be a very enjoyable affair. Instead of being present in the moment and feeling mindful about their travel, smokers would constantly be concerned about where they can and cannot smoke.

Vaping

“We can see that smoking and traveling can be a difficult combination to keep up with since it can also annoy other tourists, and make you feel uncomfortable about passing on second-hand smoke to others. Instead of smoking, you could try the Lost Mary vape device, which is much stealthier than cigarettes and is less likely to offend people. While vaping does not necessarily reduce all the risks that are associated with smoking, it is certainly more socially acceptable and will not take away from your experience of traveling and sightseeing.”

Filed Under: Travel Blog Tagged With: vaping

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