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Portable CPAP machines for traveling

July 13, 2024 By itravelnet.com

For many people with obstructive sleep apnea (OSA), CPAP (Continuous Positive Airway Pressure) therapy is essential to maintaining healthy breathing during sleep. However, the need for a CPAP machine can be difficult when traveling. Fortunately, modern technology allows for the creation of compact and convenient mobile CPAP machines specially designed for travel. Advantages of mobile […]

Filed Under: Travel Blog Tagged With: travel health

Energy increase while travelling: How to make it effective and safe

November 27, 2021 By itravelnet.com

Travelling can be a real challenge. If you are not careful, the lack of sleep and healthy food will wear you down and make you feel lethargic. You may also find that your energy levels decrease as a result of adapting to new time zones, which is why it is important to use some simple […]

Filed Under: Travel Blog Tagged With: travel health

Advantages of pre- or post-flight massage

November 25, 2021 By itravelnet.com

If you are a frequent traveler, you understand that it is tiring. You experience knots and tightness in your body that you have never experienced before. Getting massage therapy when you reach your destination can relieve jet lag and strained muscles. In addition, massage therapy can regulate your wake and sleep cycles and get you […]

Filed Under: Travel Blog Tagged With: travel health

How to stick to your weight loss plan while traveling

September 23, 2021 By itravelnet.com

You may want to spend the little money that you would have gotten after your jeux de casino gaming.  But, traveling while trying to lose weight can be a hassle. This is why we have the ultimate guide on how to stay on your weight-loss program while traveling. Visit a local market Prior to leaving, […]

Filed Under: Travel Blog Tagged With: travel health

4 ways traveling for drug rehab makes sense

June 18, 2021 By itravelnet.com

Even with the coronavirus restrictions, rehab tourism industry continues to grow at a remarkable pace. These days, a lot of substance rehab and treatment facilities are advertising their services to people outside the areas where they are based. In the US, many of these facilities are based in states like Arizona, Hawaii, and Florida, competing […]

Filed Under: Travel Blog Tagged With: travel health

Bali – An island for recovery and self-discovery

April 21, 2021 By itravelnet.com

Bali is one of Southeast Asia’s leading destinations for rehabilitation and recovery. A true paradise with beautiful landscapes, delicious cuisine, thriving arts, and fascinating culture, along with a philosophy that is mainly focused on growth, rehabilitation, and rebirth. As the number of rehab facilities continues to grow and improve their quality of care, it is […]

Filed Under: Travel Blog Tagged With: bali, indonesia, travel health

Overcoming drug and alcohol addiction in Thailand

April 21, 2021 By itravelnet.com

The effects of addiction impact not only the addict’s personal life but also those of friends, families and loved ones. In fact, alcohol or drug addiction affects the entire family. The most severe form of a full spectrum of substance use disorders, addiction is characterised as a compulsive, out-of-control, substance seeking behaviour that a person continues despite its negative consequences. Addiction is a […]

Filed Under: Travel Blog Tagged With: thailand, travel health

4 ways to destress after a long day of traveling

February 5, 2021 By itravelnet.com

Traveling may just be one of America’s favorite past times. Seeing new sights, trying new foods, meeting new people—what could be better? It’s no wonder Americans spent an estimated $972 billion on travel in 2019. We truly love to travel. But traveling isn’t all sunshine and flowers. There’s no way around it: traveling can be […]

Filed Under: Travel Blog Tagged With: travel health

How to recharge your batteries in times of Corona

November 19, 2020 By itravelnet.com

You may like to go on holiday this fall and/or winter in order to recharge your internal batteries and boost your energy. But due to Corona this may be not as easy as you think. It’s strongly advised to not go to foreign countries, especially not to the so-called code-orange- or code-red-countries. If you still […]

Filed Under: Travel Blog Tagged With: travel health

Effects of COVID-19 on travel

October 30, 2020 By itravelnet.com

With most people spending the most of 2020 indoors because of the deadly covid19 virus which saw a lot of institutions and sectors closing down. The travel industry also bore the brunt of the virus, which many have termed the monster of 2020 as many lives have been claimed. In this regard, the travel industry […]

Filed Under: Travel Blog Tagged With: travel health

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