For many people, traveling is considered a luxury, but we know that it doesn’t have to be. While it’s certainly exciting and provides food for your soul, it can be terrible for your daily routine and habits. Everybody wants to look and feel good while being on the road, but sadly it isn’t always easy […]

Travelling could be one of the best ways to relieve stress or to have fun with family and friends. However, if you have sensitive skin and eyes, make sure that you’re traveling with essentials. Nothing delays your travels more than allergies and eye infections. Thus, you can ensure your safety by carrying the right essentials […]

Many travelers are concerned about staying healthy and fit while traveling, and this is a very valid concern. If, at home, you have a good routine going that involves eating healthy and exercising regularly, the last thing you want to do is fall off the wagon during your trip. It’s common for many travelers to […]

There’s never a convenient time to get sick or experience an injury. But if you want to talk about the most inopportune times, a vacation comes in somewhere near the top of the list. It can be scary, frustrating, expensive, and uncomfortable. How you respond will, to a large degree, impact the outcome of this […]

The many different modes of travel – automobile, airplane, train, ship, bus, motorcycle – can all remove you from a routine existence and fling you into unimaginable experiences that you will savor for a lifetime. The mode of travel that you choose may well define the type of experiences you will have. For example, a […]

While a relaxing holiday is perfect for some, if lying by a pool just isn’t for you and you need a little more of an adventure, you are in the right place. Exploring your adventurous side on a healthy, active break can be just as soul cleansing as a beach holiday, and you get to […]

Stress is a constant factor in our lives, whether it’s due to work, family or financial matters. It certainly doesn’t help if you are about to take a big trip away and you are stressed out. Travel is already stressful enough, especially when going to another country and dealing with immigration, new languages, and new […]

How long has it been since you’ve taken a vacation? If you’re like most people, chances are it’s been a while. The cost of taking a trip and finding the time to leave your responsibilities behind are often difficult to determine. So, you put off getting away and keep doing your best to get by. […]

How is it that when on vacation (for business or pleasure) your healthy lifestyle routines seem to go down the drain? Sure, going on a trip means being able to have fun and let go of the normal struggles of everyday life, but does it have to mean coming home out of shape and uninspired […]